NOTICE: Many events listed here have been canceled or postponed due to the Covid-19 emergency. It is best to call ahead or check with organizer's websites to verify the status of any local event.

Change Location × Raleigh

    Recent Locations

      Deep Stretch, Strengthen and Wine it Down Monday in Chapel Hill


      • Deep Stretch, Strengthen and Wine it Down Monday Photo #1
      1 of 1
      November 25, 2019

      Monday   6:00 PM (on various days)

      214 West Rosemary Street
      Chapel Hill, North Carolina

      Map
      Performers:
      • No Performers Listed
      EVENT DETAILS
      Deep Stretch, Strengthen and Wine it Down Monday

      REGISTER AT:  https://chapelhillpilates.ptminder.com or Pay Drop In Rate Here!   Come Stretch, Stregnthen and Enjoy a Glass of Wine or Beer after!  Great way to close down a Monday! Good for: restoration, flexibility, grounding, tight muscles, balance for a busy life This class is a great option for anyone who is looking for a class to create ease in their body and mind. A great choice for athletes and anyone dealing with muscle tightness or stiffness. Our deep stretch classes begin with a short grounded flow to gently warm up the abdominal center, followed by increasingly passive stretches held for 30 seconds to a minute.   This will bring ease into all areas of the body.   Deep stretch is a good compliment to faster and stronger practices.   Expect to be seated, lying down, and supported with props for much of the class. Bring your own mat or pay $1 to use one of ours!  REGISTER AT:  https://chapelhillpilates.ptminder.com or Pay Drop in Rate Here!

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

      Hotels and Airbnbs near Deep Stretch, Strengthen and Wine it Down Monday. Book your stay now!